TriCore Introduction eBook

TriCore Indoor Cycling eBook

If you're looking to take your fat loss, strength, and conditioning to the next level with indoor cycling, this is the ebook for you! Jack Nunn’s provides new techniques, exercises, and workouts in this free ebook.

TriCore eBook:The Ironman's Guide to Indoor Cycling

If you're looking to take your fat loss, strength, and conditioning to the next level with indoor cycling, this is the ebook for you! RFG has partnered with with gym owner and extreme endurance athlete Jack Nunn to create a program that targets strength, endurance, and balance for the entire body. Jack Nunn’s unique fitness programming combined with the swaying frame of the indoor cycle developed by the Relay Fitness Group has led to new techniques, exercises, and workouts, and this ebook will provide with a look into them. This ebook includes the following information:

  • The Top 10 Reasons Why Cyclists Should Start Indoor Cycling
  • Proper Cyling: Indoors & Out
  • The Top 10 Mistakes in Indoor Cycling
  • The 5 Best Exercises for Indoor Cycling

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